Breaking through barriers for workers who have children with special needs.

 
CUPW Banner.png
1.jpg

My son will be turning 18 in the next few months…

…meaning our adventure in the Special Needs project is ending. Marie-Claude always provided wonderful support, both psychologically and emotionally, and I am grateful for her listening skills, her advice and her talent for finding practical and achievable solutions for us. Our last interview was an emotional one.

My advice is to take the time needed to make arrangements for your children with special needs.

Our experience with the project has been so positive and rewarding.

Thank you!

Relief Letter Carrier
Anjou, Quebec

 

 
Crafts and drawings included in this edition were created by the children of the Graphic Designer at CUPW National Office

Crafts and drawings included in this edition were created by the children of the Graphic Designer at CUPW National Office

1-3.jpeg

I am wishing all members the very best possible Holiday season. It might look different than usual but I hope you are able to have some family fun, maybe some time off and the very best Holiday food treats. Wishing you and your family all the best in the upcoming year.

Alberta Advisor

Season’s Greetings

Coquitlam Depot May 14, 2018.

Another year has passed – and an extremely difficult and challenging one it has been, to say the least.

The COVID pandemic has been front and centre in our work over the past months. We all have worked hard to keep each other safe in the workplace. Here in Ottawa, this included countless meetings with Canada Post to ensure all necessary measures and equipment are in place. We have heard from health and safety committees and steward and social steward networks about members concerns. We are doing our best to consider all of your feedback as we make decisions about how best to respond.

We have heard from many CUPW members about the increasing anxiety and stress as you deal with school closures, the loss of your child care arrangements, and stressful uncertainty about how long it will be before life returns to “normal”. We know many CUPW members have been forced to make difficult choices about taking unpaid leave to care for children, or scrambling to piece together alternate child care arrangements in order to continue working.

Those with young children with special needs or caring for adult children with disabilities have endured additional challenges. We have heard about increasing exhaustion and fatigue as you struggle with longer working hours. The closure of many programs and services for children with disabilities has also left many children feeling anxious and isolated.

The pandemic has revealed many cracks in this nation’s systems of health and social services. In times of increased police and military budgets, and with multi millionaires paying little, if any, taxes, growing inequality has come to the fore through the pandemic. Going back to “normal” when normal was not working in the first place, for far too many, is not an option.

GingerbreadMan.png

As we move into 2021 CUPW will continue to work with our coalition partners for a more just society. We will continue our fight to care for our planet, safeguard workers and their families, and ensure the wellbeing of seniors, people with disabilities while celebrating and amplifying the rights and values of indigenous peoples as we defend and expand postal and public services for the benefit of all.

We will stand strong and be hopeful for our future.

Wishing All a Joyous Holiday Season!

CUPW National 2nd VP

 

 
2-4.jpeg

Here is my son’s picture. He loves playing basketball

in the backyard during covid-19. He has received support

from the Moving On Project. Thank you.

Wishing everyone a healthy and safe year.

PO4 Postal Clerk

Hamilton, ON

color-3.png

WOW!! What a year we have had

This picture is taken at the top of Mount Carleton in New Brunswick, the highest point in the Maritimes.

This picture is taken at the top of Mount Carleton in New Brunswick, the highest point in the Maritimes.

and what a year coming ahead of us. This year has certainly seemed to drag on and flown by all at once.  I am not sure if this statement makes sense to others or not. We have had to adapt to new ways of connecting with others. We have had to adapt to new ways of finding support for ourselves and our families.  If you are reading this newsletter, then that tells me that there is something strong and resilient within you.  If anything, I have learned the word “KINDNESS” and “BE KIND”.  I got this expression from one of my favorite fictional characters, DR Who and it has subconsciously resonated with me this whole time. This seems to be my theme for survival that sums up this year and how I am prepared to take on life to come.  I hope that all of you are able to experience kindness and to offer kindness to others. It is very easy to be caught up in our own bubbles of life and stress.  I have found that if I stop and reflect in the moment, I can find special little things that I am grateful for. One of them is that I was very much looking forward to connecting with the members involved in the Moving on Project. Often I find that I am humbled by the strength and the goodness within each member, and the love they have for their families.  I come away from my conversations feeling so good about the human race and human potential.  We are all human, we all deserve respect, and we all deserve a quality of life that gives us purpose. I also want to encourage those of you that might be finding some days harder than others, to become aware of how to be more self compassionate. Often we are very hard on ourselves, and are not kind to ourselves. One tool that I discovered during COVID 19 isolation is the Mindful Self Compassion Workbook by Kristen Neff. I am telling most of the people I talk to about it because it truly is a mirror into how to feel good about who we are and accept the many challenges that come our way.  I leave these words for you to ponder...

UBUNTU:  I can’t be free to be fully me unless you are free to be fully you.

At Nelson Mandela’s memorial, Barack Obama said that UBUNTU is a word that captured Nelson Mandela’s greatest gift: his recognition that we are all bound together in ways that are invisible to the eye; that there is a oneness in humanity; that we achieve ourselves by sharing ourselves with others, and caring for those around us. 

Nova Scotia Advisor

 

 
3-2.jpeg

Wishing everyone health, happiness and peace this holiday season. This has been a year like no other but I continue to be reminded of how resilient and resourceful we all can be. My wish for you and your loved ones is that you take a little bit of time out of your busy days and spread joy. Be present, reach out to an old friend, help your neighbour, share a laugh, donate food to someone in need, find opportunities for new connections, be mindful and express gratitude. We are all in this together. 

Happy Holidays from my family to yours,

Ontario Advisor

I am one of your four children.

I am the one who feels left out, the one who does not live with you anymore.  I am the one who is unable to express my needs and my wants. 

4-1.jpg
4-2.jpeg

I was so hurt and didn’t understand why I couldn’t be with you and my siblings.  I am thankful that you never turned your back on me. You attended all my appointments no matter how far away I lived.  I have lived in three homes yet you still visited faithfully.  I came home every other weekend, special occasions and to celebrate my sibling’s birthdays. During covid you came with masks on and spent a few hours with me to celebrate my birthday.  I enjoyed coming home for a day during covid to spend the day swimming and having a picnic with my siblings and niece. (This was real nice. Thank you mom.)  I witnessed many times you going off on staff and supervisors.  I don’t know why but whatever the reason...it made the situation better and things changed.  I marvel at your frustrations knowing mine are far greater because I cannot express myself as you can.

My mother, what I give you is so valuable.  I give you Strength, Courage, Patience, Understanding, Knowledge and Wisdom but most of all I give you Love, Hope and Faith.

I am the child with a disability.  I am your teacher, I am your strength. I give you unconditional Love.  I am the child who will never talk back, I am the child who will listen to you.

I am your special son.

PO4 Postal Clerk

Scarborough, ON

 

 
blue-snowflake.png

The Special Needs Project has changed the quality of life for my son.

With psychotherapy it is clearer for him how to solve his problems with friends and problems in school. A lot of effort has been put in by me and I thank you for this program which is an important element for my son’s development. Thank you.

PO-4 Postal Clerk - A.H. - Pierrefonds, QC

 

 
4-b.jpeg

Here is the pic of my daughter -

she is quite the goalie around here in the region as she has found ways to use her disability for advantages. We have to be creative, always vigilant of her energy levels, and have continuously taught her how to self-assess her pain and exhaustion levels, but she makes it work!  It is a HUGE element for our sanity as parents because it gives us a piece of respite as she is with her hockey family for the time she is on the ice, plus she has made plenty of new friends. We are currently missing the rink very much in the current pandemic mode, so she has had to make-due playing a whole lot of Uno and Risk with her family! Lol!  I am so proud of her and how she takes her “weakness” and figures out how to build on them to kick some butt.

Letter Carrier

Dauphin, MB

color-3.png

Unifying Advent calendar

During this very special Holiday season, family time can lift the spirits of children and parents alike. Sharing fun and positive moments with your family every day allows us to focus on what really matters: Love, Family, and our shared Values. Here are 24 family activities for a unifying Advent calendar for December. Try them all or print the page several times and repeat the activities as many times as you like. ☺

Each day, choose an activity and mark the box with a sticker, a bit of colour or a check mark.

Image_027.png
 

About People First of Canada

Image_032.jpg
Image_033.jpg
Image_034.jpg

People First of Canada is the national voice for people who have been labeled with an intellectual disability. We advocate for human rights and full inclusion. We advocate for the right to choose where and with whom we live. We do this by sharing our stories, supporting each other, and speaking for ourselves. We advocate for change within community and government so that all people will be included. We work together so that our voices will be heard as equal citizens. Our vision is a Canada that values diversity; and honors, respects, and includes all its citizens.

The People First movement was started in British Columbia in 1973 by a small group of people who lived in an institution and wanted to get out and live in the community. Since that time, thousands of people with intellectual disabilities have become part of the movement. In 1991, the organization was incorporated nationally and continues to move forward in its goal of community living, equality, and inclusion for Canadians with intellectual disabilities.

People First is unique in that the organization is controlled and run by the Board of Directors and the membership – who are all people who have been labeled with an intellectual or developmental disability. We come from all walks of life and have considerable life experience and unique perspectives on the issues that directly affect people with intellectual disabilities. We exist so that persons with intellectual disabilities have a voice, and that their voice is heard, especially on issues that directly affect them.

Currently, People First of Canada has 11 provincial and territorial chapters, over 70 local chapters throughout Canada and more than 3000 individual members. People First of Canada also has many, many wonderful volunteer advisors across the country who help chapters and members to reach their potential.

The priorities of the organization are around raising awareness, community living, education, employment, and recreation and social opportunities for people with intellectual and developmental disabilities.

The work of People First of Canada closely follows the United Nations Convention on the Rights of Persons with Disabilities. People First was also very involved in the Accessible Canada Act. Our members across the country contributed to consultations around the Act. In addition to that, our President and Executive Director presented our concerns about the Act to the Standing Committee in Parliament.

People First of Canada also produces resources and materials around these priorities. One of our most successful resources is the documentary film The Freedom Tour.

This powerful documentary film is one of a kind as it was designed, developed and produced by people with intellectual disabilities. It is used in universities, colleges and training courses in Canada and around the world. The film is also used by many advocacy and community organizations.

If you are interested in learning more about People First of Canada, please visit our website https://www.peoplefirstofcanada.ca/

If you are interested in watching The Freedom Tour, you can view the film here https://www.youtube.com/watch?v=0tKw7vGo3ro&t=493s or through the People First of Canada website.

pfc-pac-logo.jpg
 
color-3.png
 
season-greetings.png
 

 
seasons-greetings-back.jpg

Special Needs and Moving On Advisors:

  • Agnieszka G.

  • Andy K.

  • Angelia B.

  • Anne G.

  • Arlie R.

  • Bekaye D.

  • Brigitte L.

  • Catherine L.

  • Catherine R.

  • Donna M.

  • Dorothy H.

  • Ellen B.

  • Enna M.

  • Fréderique F.

  • Hélène P.

  • Janet M.

  • Janice S.

  • Jean-François F.

  • Jessica C.

  • Karen F.

  • Karen W.

  • Kathleen B.

  • Laura G.

  • Lesa M.

  • Lesley-Anne C.

  • Lisa V.

  • Marie-Claude C.

  • Marie-Hélène M.

  • Marie-Josée L.

  • Mélanie C.

  • Normand R.

  • Patricia M.

  • Rhonda A.

  • Roberta M.

  • Sheila S.

  • Shirley M.

  • Sue M.

  • Susan B.

  • Suzanne C.

  • Sylvie G.

  • Tatiana K.

  • Theresa A.

  • Vicki S.

Breton Ability Centre:

  • Harman Singh

  • Gail Holdner

  • Dorothy Keigan

  • Brenda Duchesne

CUPW:

  • Dave Bleakney

  • Shellie Bird

Quebec Support Coordinator:

  • Mélanie Bélisle

UPCE-PSAC:

  • François Paradis

masthead-w2020-en.png